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Showing posts from February, 2017

FOOD FOR THOUGHT FROM GREAT MEN

"Seek out that particular mental attribute which makes you feel most deeply and vitally alive, along with which comes the inner voice which says, 'This is the real me,' and when you have found that attitude, follow it." —William James "When you see what you're here for, the world begins to mirror your purpose in a magical way. It's almost as if you suddenly find yourself on a stage in a play that was written expressly for you."  —Betty Sue Flowers "We seek purpose when we are not in touch with who we really are. When an apple tree discovers who it is, the question 'what must I do?' disappears. When you discover who you are (at the deepest place of your being) you will find your purpose."  — Colleen-Joy Page "Your time is limited, so don't waste it living someone else's life and don't let the noise of others' opinions drown out your own inner voice. Most important, have the courage to follow your heart and intu...

DON'TS AFTER MEAL

AVOID THE FOLLOWING IMMEDIATELY AFTER MEAL 1. Don't eat fruits immediately. Experts say this will cause your stomach to be bloated with air. Take fruits 1-2 hours after or before meal. 2. Don't take your bathe. This will cause the increase of blood to the hands,legs and body thereby decreasing the amount of blood in the stomach. This will weaken the digestive system in your body. 3. Don't smoke. Research from experts shows that smoking a cigarette after meal is comparable to smoking ten cigarettes leading to higher risk of cancer. 4. Don't drink tea after meal. Tea leaves contain a high content of acid. This substance will cause the protein content in the food to be hardened resulting in difficulty in digestion 5. Don't sleep immediately after eating so that the food can digest properly. This will prevent gastric and infection in the intestine. 6. Don't take a walk. Walking will cause the digestive system to be unable to absorb the nutrients from the foo...

GETTING SET FOR THE DAY

"Destiny is not a matter of chance, it is a matter of choice. It is not a thing to be waited for, it is a thing to be achieved."  —Jeremy Kitson "The best way to find yourself is to lose yourself in the service of others."  —Mohandas K. Gandhi "The height of your accomplishments will equal the depth of your convictions."  — William F. Scolavino "I think the purpose of life is to be useful, to be responsible, to be honorable, to be compassionate. It is, after all, to matter: to count, to stand for something, to have made some difference that you lived at all."  —Leo C. Rosten "Toil and risk are the price of glory, but it is a lovely thing to live with courage and die leaving an everlasting fame."  —Alexander the Great "To give real service you must add something which cannot be bought or measured with money, and that is sincerity and integrity." —Donald  A.  Adams "Dignity and respect has to do with ... your ...

21 WISDOM TIPS FOR A PEACEFUL HOME

Wisdom is knowing what to do and doing it to get the desired result. Wisdom is the principal key to the success of any relationship or marriage. The level of results you command in your relationship is a function of your wisdom. 1. Don't expose your partner's weaknesses to anyone. In so doing, you are equally exposing yourself&revealing your weakness&ignorance. 2. Don't use your mood or negative attitude to communicate to your partner no matter the challenge or what you are going through. 3. Never shout at your partner, you kill their confidence & self esteem. 4. Your partner's sweat is too precious to be wasted. Don't waste your partner's resources. 5. Unconditionally love & submit to your partner 6. Don't deny your partner sex when they want it. 7. Don't compare your spouse with another. 8. Make your home neat, decent, homely & organized 9. Never react negatively to your spouse in public places. 10. Learn to be hospitable ...

3 WAYS TO DISCOVER NEW BUSINESS OPPORTUNITIES

Business opportunities knocks on every one's door but only few people recognize them when they knock. It takes sensitivity to discover new business opportunities. In every environment , there are numerous business opportunities yet to be explored. Don't go into business because everyone is doing well in it . What is good for the goose may not always be good for the gander in business. Three major ways of discovering new business doors are: 1. By Thinking It's a thinkers world. Thinking has the ability to change your life and situation. We must continually engage our mind to think and discover new business opportunities. Thinking puts the mind and the brain to work. Take a good night rest then wake-up very early in the morning and engage the brain in thinking.  Think about the community or environment you live & discover the businesses that can do well there. Also, think about the relevance of the business to the environment and the people that live there. For instanc...

INSPIRATIONAL QUOTES TO KICK START YOUR DAY

"We all live under the same sky, but we don't all have the same horizon."  —Konrad Adenauer "If it doesn't feel right, don't do it. That is the lesson, and that lesson alone will save you a lot of grief."  —Oprah Winfrey "The time is always right to do what is right."  —Martin Luther King, Jr. "Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent. Be careful lest you let other people spend it for you."  —Carl Sandburg "The goal of childhood is to become an individual; the goal of adulthood is to give that individuality away. The task of childhood is to separate; the task of adulthood is to connect."  —James W. Jones "The best career advice to give the young is, find out what you like doing best and get someone else to pay you for doing it."  —Katherine Whilehaen "The gem cannot be polished without friction nor man without trials."  —Confucius ...

Motivational Quotes

"We all live under the same sky, but we don't all have the same horizon."  —Konrad Adenauer "If it doesn't feel right, don't do it. That is the lesson, and that lesson alone will save you a lot of grief."  —Oprah Winfrey "The time is always right to do what is right."  —Martin Luther King, Jr. "Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent. Be careful lest you let other people spend it for you."  —Carl Sandburg "The goal of childhood is to become an individual; the goal of adulthood is to give that individuality away. The task of childhood is to separate; the task of adulthood is to connect."  —James W. Jones "The best career advice to give the young is, find out what you like doing best and get someone else to pay you for doing it."  —Katherine Whilehaen "The gem cannot be polished without friction nor man without trials."  —Confucius ...

YOUR FAVORITE QUOTES

"It takes great courage to faithfully follow what we know to be true."  —Sara E.  Anderson "Our background and circumstances may have influenced who we are, but we are responsible for who we become."  —Barbara Geraci "Great thoughts speak only to the thoughtful mind, but great actions speak to all Mankind."  —Emily P. Bissell "There is a criterion by which you can judge whether the thoughts you are thinking and the things you are doing are right for you. The criterion is: Have they brought you inner peace?"  —The Peace Pilgrim "There is more in us than we know. If we can be made to see it, perhaps, for the rest of our lives, we will be unwilling to settle for less."  —Kurt Hahn "From long familiarity, we know what honor is. It is what enables the individual to do right in the face of complacency and cowardice. It is what enables the soldier to die alone, the political prisoner to resist, the singer to sing her song, hardly...

HOW TO RECORD BUSINESS BREAKTHROUGH IN NIGERIA DESPITE RECESSION

To be successful generally means learning from those who have already achieved their goals. Having a mentor is a blessing to a young business man, but not everyone can find one in person. True ladders are ladders for their followers to climb up. Here are the basic things to do to be a successful entrepreneur. 1. Challenge yourself. Always keep challenging yourself .Treats life like one long university education, where you can learn more every day. 2. Do work you care about. There’s no doubt that running a business take a lot of time. Steve Jobs noted that the only way to be satisfied in your life is to do work that you truly believe in. 3. Take the risk. We never know the outcome of our efforts unless we actually do it. Jeff Bezos said it helped to know that he wouldn’t regret failure, but he would regret not trying. 4. Believe in yourself. As Henry Ford famously said, “Whether you think you can, or think you can’t, you’re right.” Believe that...

HEALTHY EATING LIFESTYLES

Eating is a necessity but eating right is an art. Every thing that goes into your system has negative or positive impact on the body. HOW TO EAT *Eat three mea ls a day (breakfast, lunch and dinner). Dinner should be  light and should be taken some hours before bed time to allow for proper digestion. Avoid eating a large meal before sleeping to decrease gastroesophagael reflux and weight gain. *The bulk consumption should be fruits, vegetables, whole grains and fat- free or low fat milk products. *Eat foods that are low in saturated fats, trans fats, cholesterol, salt and added sugars *Avoid soda and sugar enhanced drinks due to excessive calories and sugar in them. * Don't reward children with sugary snacks; such a pattern may become a lifelong habit for them. *Drink at least four litres of water daily EFFEC TS OF ALCOH OL AND TOBA CCO Alcohol and tobacco use virtually affects all the system of the body causing diseases like; *Lung cancer *Liver destruction *Atheroscl...

THE POWER OF TRUST IN MARRIAGE AND FAMILY

“A marriage without trust is as a car without gas, you can stay in it as much as you want, but it won’t go anywhere.” -Anonymous “Therefore shall a man leave his father and his mother, and shall cleave unto his wife: and they shall be one flesh. |25 And they were both naked, the man and his wife, and were not ashamed.” Gen 2: 24 -25. People cannot be one until they are open to each other LK 12:47 – 48. Every relationship has to be built on trust in other to succeed. Most of the problems in homes today are traceable to distrust. Without trust a healthy marriage or relationship cannot exist. WHAT IS TRUST? Trust means a firm belief in the reliability, truth or ability of someone or something. It means to have faith, confidence or hope in someone or something. It also means to  rely on, depend on, bank on, count on, be sure of, be convinced by, or swear by. Trust is acceptance of the truth of a statement without evidence or investigation. It i...

Motivational Quotes

"There is no chance, no destiny, no fate that can circumvent or hinder or control the f irm resolve of a determined soul."  —Ella Wheeler Wilcox "Life is not discovery of fate; it is continuous creation of future, through choices of thoughts, feelings and actions in the present."  —Sanjay Sahay "You were born an original. Don't die a copy."  —John Mason "Is life not a hundred times too short for us to stifle ourselves?"  —Friedrich Nietzsche "There is only one real failure in life that is possible, and that is not to be true to the best one knows."  —John Farrar "The pen that writes your life story must be held in your own hand."  —Irene C. Kassorla "Every choice before you represents the universe inviting you to remember who you are and what you want."  —Alan Cohen "Men weary as much of not doing the things they want to do as of doing the things they do not want to do."  —Eric Hoffer "Out...

10 PRAYER POINTS

Unseen force hinders our way to success. The word of God says "for a great door and effectual is opened to me but there are many adversaries". Prayer is the key to deal the oppositions. FREEDOM FOR BARRENNESS 1. Father in the name of Jesus ,every mistake or sin that I and my partner has committed that the devil is using to rob us of our children, Lord forgive and let your mercy prevail for us now.  1 Jn 1:9 2. Father in the name of Jesus, my delivery shall be supernatural. It shall be like the Hebrew's women delivery. Exo. 1:9 BUSINESS , ACADEMICS AND CAREER BREAKTHROUGH 3. Father ,every power, curses, spell or enchantment working against me and robbing me of my job , business and career, l destroy it now in Jesus name. 1 Cor 16:9. 4. Father, empower me mentally for academic excellence.  Prov. 10:7 FREEDOM FROM MARITAL DELAY&CRISIS 5. Father in the name of Jesus bring to an end crisis in my marriage. Pro. 23:18 6. Father in the name of Jesus,thank you making ...

MAKING THE RIGHT CHOICE IN RELATIONSHIP

"Destiny is not a matter of chance, it is a matter of choice. It is not a thing to be waited for, it is a thing to be achieved."  —William Jennings Bryan Choice is a fundamental principle of the kingdom of God.  God has given us the power to make choices in life. God stopped making choices for man in marriage ever since Adam blamed Him for giving him a wife. Choices make a world of difference between success and failure, life and death You are free to make your choice in life but you are not free from the consequences of the choice. Making the right choice in relationships leads to a glorious destination and a peaceful home while making the wrong choice leads to a bad destination and chaos in the home. You live with your choice forever. You must accept responsibility for the choices you make. No relationship leaves you neutral. Something positive or negative is either added or removed from you. A close relationship with God is the beginning of making right choices in l...

DAILY QUOTES

"Let others lead small lives, but not you. Let others argue over small things, but not you. Let others cry over small hurts, but not you. Let others leave their future in someone else's hands, but not you."  —Jim Rohn "Trust yourself, then you will know how to live."  —Johann Wolfgang van Goethe "You can never cross the ocean unless you have the courage to lose sight of the shore."  —Christopher Columbus "When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one that has opened for us."  —Helen Keller "Always do right. This will gratify some people and astonish the rest.'  —Mark  Twain "It is our choices that show what we truly are, far more than our abilities."  —J.K. Rowling "I'm not afraid... I was BORN for this!"  —Joan of  Arc "Whatever you are willing to put up with is exactly what you will have."  —Anonymous "We ...

HEALTHY WAYS FOR LONG LIFE

Give God first place in your life. ☆cast all your cares and worries on Him ☆He is your creator. He knows what is best for you per time ☆He has the best plans for you if you can follow His plans. REGULAR MEDICAL CHECK UP ●Check your blood pressure, blood sugar and cholesterol levels at regular intervals as part of healthy lifestyle ●Know your HIV status ●Visit your dentist at least once a year ●Register for antenatal at the hospital ●Get necessary vaccinations ●Visit your ophthalmologist/optometrist at least twice a year ●Know your hepatitis status MAINTAIN A POSITIVE ATTITUDE ●Focus on positive thoughts in your mi nd . Your mind has a delete bu tton, you can delete negative thoughts as s oon as they flash in. Sickness starts fr om the mind before ge tting to the bo dy ●Make out time to laugh and be happy ●Regular hand wash will prevent us from many infections. ●Eat right.  Don't eat ...

PRAYER POINTS FOR ALL ROUND SUCCESS TODAY

1. Father, I render powerless all powers of darkness arrayed against my life and destiny now in Jesus name. Luke. 10:19 2. Father, I come against every spirit of delay responsible for my unmarried status & I pull it down now in Jesus name. Isaiah 34:16 3. Father, everyday in my marriage shall be a day of laughter and celebration for us. Psalms 68:19 4. Father, in the name of Jesus,every mistakes or sin my partner and I have committed that the devil is using to rob us of our children, Lord forgive and let your mercy prevail for us now.  1 Jn 1:9 5. Father in the name of Jesus, I uproot every planting of the devil in my body. Matthew 15:16 6. Father, it is your will and commandment for me to work. Lord establish your will for my life and give me a satisfactory job/contract/business. 2 Thessalonian 3:10 7. Father, let your blessings come upon the work of my hand. Deut. 28:13 8 Father grant me career&academics breakthrough and bring to end every failure in my life. Nahum...

BASIC PRINCIPLES OF SUCCESS IN LIFE

There's an inbuilt common desire in humanities to succeed irrespective of colour ,sex, race, colour ,age and profession. The desire to achieve great things& be fulfilled in life is a divine attribute. Success can best be defined as commanding good results in succession in life in line with God's will.   "Life is not just about discovering yourself but rather about creating your world" - George B. Shaw   "Just any fool can be a success if he cares to know what it takes"- Zig Ziglar With right positioning , right attitude and conscious activation of the positive forces of life in your favour, success can be attained. POSITIVE FORCES RESPONSIBLE FOR A GRE AT SUCCESSFUL LIFE 1. THE FORCE OF WISD OM Wisdom can best be defined as the right & timely application of knowledge. Knowing how to do it is not enough but getting it done wins the prize. Your findings are mere theory until they are put into practice to yield the desired results. Wisdom is ba...

WISDOM QUOTES FOR OUTSTANDING LIFE

"You often meet your destiny on the road you've taken to avoid it." "Every positive change - every jump to a higher level of energy and awareness - involves a rite of passage. Each time to ascend to a higher rung on the ladder of personal evolution, we must go through a period of discomfort, of initiation. I have never found an exception." —Dan Millman "There is a vitality, a life force, an energy that is translated through you; and because there is only one of you in all of time, this expression is unique." —Martha Graham "Your vision will become clear only when you can look into your own heart. Who looks outside, dreams, who looks inside awakes." —Carl Gustav Jung "Wisdom is knowing what path to take next... Integrity is taking it." "We can't change the wind, but we can adjust the sails." "If you don't design your own life plan, chances are you'll fall into someone else's plan. And guess ...
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